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What Makes Change Talk LLC Different?

"We are a practice that changes with you."-Adam Russo, MS, LPC

This means that we are constantly asking our clients for feedback and adjust our curriculum, marketing, and treatment strategies accordingly.

Individual Therapy

Individual therapy is great for people that are new to therapy services, or for people that like privacy since group psychotherapy can never be guaranteed as being completely confidential considering it's transient members. The focus on most individual sessions usually includes communication skills, increasing awareness of your triggers and reactions, clinical assessment, motivational interviewing for change, symptom management, self-control strategies, refraining your current situations, case management, accurate use of empathy, crisis counseling, self-compassion training, and general psychoeducation on various mental health conditions and associated treatments.

Insurances Currently Accepted

Anthem Blue Cross and Blue Shield, Connecticare, Cigna, UnitedHealthCare, Husky (Medicaid), Aetna, Harvard Pilgrim, Out of Network.


Adam has extensive training in Cognitive Behavioral Therapy (CBT), Positive Psychology, Existentialism, and Solutions Focused Brief Therapy. He has been exclusively trained in the Boystown Psycho-educational Model of Treatment, Therapeutic Crisis Intervention, Yale University's Intensive In-Home Child and Adolescent Psychiatric Service (IICAPS), Certified Clinical Trauma Professional (CCTP) 2021, ADHD Certified Clinician Service Provider (ADHD-CCSP) 2020, CT Council for Non-Adversarial Divorce, and worked with highest risk populations at a local hospital psychiatric ward with training from the Crisis Prevention Institute. Adam is currently completing an advanced doctoral educational program for community counseling and traumatology.

Populations Served

Adam has a very broad range of experience treating adolescents, adults, geriatrics, and the whole spectrum of mental health disorders. This includes adults and adolescents with a history of Attention Deficit Hyperactivity/Inattentive Disorder, Oppositional Defiant Disorder, Bipolar, Conduct Disorder, Post-Traumatic Stress Disorder, Depression, Anxiety, Social, Grief, High Functioning (Verbal) Autism Spectrum Disorder, Mild Intellectual Disability, various Personality Disorders, Adjustment Disorders, Substance Misuse, Anger Management, Accelerated Rehabilitation, and many other populations that were excluded elsewhere. He also has advanced training in vocational counseling, sleep hygiene, crisis counseling, criminal justice, and traumatized populations.